One Yoga TT

Yoga Practice -

One Yoga TT


ONE  Yoga TT

At One Yoga Trinidad & Tobago we believe that through

yoga we ALL can

achieve a state of being where mind, body, and spirit

become one, even if just for a second. At One Yoga

Trinidad we believe in slowing our practice down to

reconnect to the power of our breath and using that

meditation to quiet the mind. While our roots are in Vinyasa

Yoga via the lineage of Kirshnamacharya, our branches

span many styles and approaches to the practice of yoga.


ONE YOGA TT           


01 Vinyasa, a style of yoga characterized by coordinating and synchronizing movement with breath

02 Our practice room is heated for most classes and encourages detoxification of the body.

03 All classes at One Yoga Trinidad are catered to first-timers, beginners and everyone in between




                 4 Elizabeth Street,

Port-of Spain,

Trinidad & Tobago

Tel: (868) 351-9642



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